This egg roll in a bowl is the perfect low carb lunch for you! Natasha Template customized by Amanda at The Cutest Blog on the Block designed by Georgia Lou Studios. Egg Roll in a Bowl is a low-carb stir-fry recipe using ground pork, vegetables, cabbage along with a variety of Asian flavors to create a delicious sauce. I was a little surprised on how much I really enjoyed it. © 2017 Sandy's Kitchen. Add cream of tartar (or vinegar or lemon juice) to egg whites. This avocado chicken salad is pretty amazing! These are so addictive. Served with crispy wonton strips and a tasty Asian sauce, our family loves this meal! I know what you are thinking... this does not look like egg rolls! Feb 27, 2013 - I know what you are thinking... this does not look like How to make egg roll in a bowl. (No pieces of egg should be visible.) Add 1/2 a Lean more to complete your Lean and Green meal! This stir-fry always is great served in lettuce wraps! Yeah, the one deep fried in tons of oil. Add ginger, soy sauce, cabbage/coleslaw mix, and carrots. Beat egg whites on high until stiff peaks form. New member starting the Optavia 5&1 on the 1st of August. Cook until browned and no longer pink. Nutritional Benefits of Egg Roll in a Bowl. Top with sliced green onions and sesame seeds. Add the ground meat and cook it until no pink shows for about 5 – 10 minutes. Forget take-out and make this easy, vegetable rich stir-fry at home. Privacy Policy, Simply Organic Ginger Root Ground Certified Organic, 1.64-Ounce Container, McCormick Gourmet Organic Toasted Sesame Seed, 1.37 oz, Chinese Five Spice Blend from The Silk Road Restaurant & Market (2oz), cuisinel Pre-Seasoned Cast Iron Skillet (12-Inch) W/Tempered Glass Lid and Handle, 12 Inch, Black, Enther Meal Prep Containers [20 Pack] Single 1 Compartment with Lids, Food Storage Bento Box | BPA Free | Stackable | Reusable Lunch Boxes, Microwave/Dishwasher/Freezer Safe,Portion Control (28 oz). Set aside. Start by placing all of the ingredients for the sauce into a small bowl and whisk all … Then, add the chopped green onions, garlic and ginger then … This egg roll in a bowl with creamy chili sauce is a wonderfully flavorful, quick Whole30 recipe made in one pan. Egg Roll in a Bowl: An easy recipe featuring egg roll flavors of ground pork, cabbage, and carrots. Actually, it looks like one big pile of mess on a plate lol. With only 7 g net carbs, this recipe has broccoli cole slaw, ground pork, and a delicious Asian sauce. You can't beat that! Big no, no if you are trying to lose weight. Add in mushrooms, water chestnuts, garlic, and green onions. Looking to find new, intriguing tips, inspirational meals that I’ve never tried before, to astonish my family with. Toss together. P.S. While that is cooking, make your sauce … Well, this is a low carb egg roll :) It is similiar to the inside of an egg roll without that higher carb crispy outside shell. My whole family loves this recipe and I love how healthy and easy it … Scroll down for the full recipe + video! Have you tried making your chicken noodle soup into chips yet? 1/2 tsp of Stacey Hawkins Seasonings are only 1 Condiment. This low carb, keto friendly, and paleo slaw is an addictive Asian dinner recipe the whole family will love. Pour oil into a frying pan and heat it up. Add sausage or ground pork, onion, and garlic. This egg roll in a bowl recipe comes together in just 15 minutes and has all of the flavors of Asian take out. Gluten free, paleo & Whole30 friendly. This Egg Roll in a Bowl Recipe is rich with loads of healthy ingredients including: Cabbage: cabbage is a cruciferous vegetable. Vegetarian Egg Roll in a Bowl Ingredients. We’ve streamlined the prep time down to a meal you can make in about a half-hour — and with just one skillet. Your email address will not be published. Friends, I’m ready. Quick and easy to prepare and packed with flavor. 2 Flat Breads count as 1/3 Lean and 2 Green! Use shredded cabbage. Delicious cauliflower crusts shipped to your door! Keto Egg Roll in a Bowl [Recipe] - aka Crack Slaw - KETOGASM Two Tips to Make The Best Egg Roll In a Bowl. Start by browning your ground pork along with the Chinese 5 spice and salt and pepper in a skillet. Return to skillet. Throw the veggies in with the meat. Separate egg whites from egg yolks, putting whites in one bowl and yolks in another bowl. Egg roll bowl serves a deliciously easy answer to that and it’s even better than the real deal! The best way to measure the lettuce is with a digital scale and by using this, 1 cup cabbage or tri-color cole slaw mix, shredded (2 Greens), 6.5 oz raw 93% lean ground beef - you will need 4.3 oz cooked (7/8 Lean), 1/8 tsp Chinese five spice blend (1/4 Condiment). Serve warm. Remove skillet from heat and serve. All credit from egg Roll Bowl recipe goes to SunCakeMom. Cook, stirring for 5-7 more minutes, until … Heat a large skillet over medium heat. Here's a unique recipe for a deconstructed egg roll - think egg roll ingredients without the fried wrapper - that is served simply in a bowl. Ready for that healthy New Years reset. Hi there. Drain. I absolutely love them and actually make one heck of an egg roll, but they aren't too kind to my waist line so these will make a great substitute. Sprinkle stir-fry mixture with ginger, garlic, and five spice blend. The ENTIRE Lite crust counts as 1/2 a Lean and 3 Greens on the 5&1 plan! Fry crushed garlic and the shredded ginger until fragrant for about 1 – 3 minutes. As I currently have a little time, I was looking on the internet the other day. 4 Tablespoons Braggs Liquid Aminos (can also use soy sauce), 1 (16 ounce) Package Coleslaw OR 1 Medium Green Cabbage Shredded (about 3-5 cups), Green Onions and Sesame Seeds for garnish, optional.