It adds the sweetness to balance the savoury from the soya sauce and the spicy from the chili flakes. Always nice with fresh pineapple, but canned or frozen work well, too. My kids and I loved it too. Tweet. A bright yellow pineapple and a bag of quinoa was all I needed to inspire me to dream up this tiki chic recipe. Report. This dish is delicious! I share vegan and gluten-free recipes because of past health issues. Five cloves of garlic is overkill. Reduce heat to medium. My boyfriend and I are ready to make this again with pork or shrimp a little ginger red bell pepper...you get the idea. One of the newest additions to my Favorite Recipes collection – Add pineapple, onion, and chili-garlic sauce. Add garlic, ginger,  and green onion. Also, there is too much extra liquid in the recipe. Heat oil in a large skillet over medium-high. Heat oil in a large skillet over medium heat, add tofu cubes and cook until golden brown and crisp, about 3-5 minutes, flip tofu, and cook until the other side is golden brown. Mix in the eggs and turn off the heat. Cook for 8 to 10 minutes. Stir in the Bragg's Liquid Amino and sesame oil mixture. Read more. I love pineapple rice for the sweet and salty combination of ingredients and this recipe has just that! bring the quinoa, chicken broth and water to a boil in a saucepan over high heat. Jamaican jerk is such a pungent and scrumptious spice blend and it works amazing with fresh and sweet pineapple and fried … Add quinoa, red pepper, 1/4 cup cilantro, lime zest, salt and pepper. Bring the quinoa, chicken broth and water to a boil in a saucepan over high heat. Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. I will definitely be making this again (and now I'll probably be able to get the hubby to try more quinoa dishes as well.) My son-in-law begged for the recipe. My kids and I loved it, too. I overdid my quinoa and didn't chop my pineapple as much as I should... but it was still great. My husband is not very adventurous and probably wouldn't have tried it if I had told him what it was before I set the plate in front of him. For a bit of brightness, stir in a tablespoon of lemon juice. ginger root, water, soy sauce, serrano pepper, canola oil, cashew and 8 more. Once boiling, reduce heat to low and cover pot. All Recipes. Pineapple. The flavor was excellent! Heat groundnut oil and chilli oil over medium-low heat. Let them sit for 30 seconds - 1 minute at a time so they can brown, and when they begin to soften, about 7 minutes… Serve chilled or room temp. is on my menu today. Jan 10, 2019 - Learn more about Dole's recipe for Vegan Pineapple Fried Quinoa. Rinse quinoa until water runs clear. Heat oil in a large skillet over medium-high. Mix in the eggs and turn off the heat. Cook until all the liquid is absorbed, about 15 minutes. Bring to boil over medium high heat. I would say this is one of the recipes that can be made mostly with ingredients you already have on hand. One word - YUM! I did decrease the chili oil by 1 Tablespoon to lower the heat and I don't think it needs that much oil anyway. 3 cups Honeyville Organic Quinoa, cooked 1 cup Honeyville Freeze Dried Pineapple 1/2 cup Honeyville Freeze Dried Ham. last year | 0 view. Add carrots and cook for about 1-minute stirring. Reduce heat to medium. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the liquid has been absorbed, about 15 to 20 minutes. You can easily grab a bag of frozen mixed vegetables and a can of pineapple tidbits and with a few other ingredients, you have an over the top delicious meal. Very good. Aloha wishes, South Pacific daydreams, Maui wowie, kowabunga and lets-luau-all-night-long-under-the-glow-of-tiki-torches, just about covers e… I had only 2 eggs so I diced up a left-over baked chicken breast and I added a stalk of celery that needed to be eaten. Preparation Time: 15 mins Cook Time: 40 mins Ready Time: 55 mins rinse quinoa until water runs clear. I made the quinoa in the rice cooker ahead of time. If you make this recipe, snap a photo and hashtag #healthiersteps  — we love to see your recipes on Instagram, Facebook & Twitter! red bell pepper, grapeseed oil, sea salt, pineapple, quinoa, pineapple juice and 2 more. Add pineapple, onion, and chili-garlic sauce. Recipe. This pineapple fried quinoa is sweet, spicy, and will win you points with vegans and non-vegans alike. A bright yellow pineapple and a bag of quinoa was all I needed to inspire me to dream up this tiki chic recipe. I went ahead and gave it a try because it required all of the odd-ball ingredients my bare pantry had to offer tonight -- I was prepared for mediocre but wow am I happy to report that this is fantastic! Instead of fried rice, it’s fried quinoa! Serve : Plate the pineapple fried quinoa and top with spring onion. Reduce heat to medium. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the liquid has been absorbed, about 15 to 20 minutes. Qunioa is a […] He loved it, which says a lot! A recipe from Veganomicon: The Ultimate Vegan Cookbook. Drain tofu and squeeze to remove excess liquid, cut tofu into 1/2 inch cubes. My husband and I loved it and will be making this often! Stir while frying for a minute, then leave it to cook for a few … See more about. They suggest making the quinoa aspect a day or two in advance, store it in the fridge, and you'll be able to put this stir-fry in a snap for an easy weeknight dinner. My boyfriend even loved it which is a huge deal as he's a meat and potatoes guy. In a small bowl, whisk together lime juice, vinegar, oil, honey salt and pepper. this link is to an external site that may or may not meet accessibility guidelines. No gift befits the food-obsessed people in your life like a cookbook. For a truly gorgeous dish, use a half and half blend of the white quinoa and the heirloom variety Red Inca. Your daily values may be higher or lower depending on your calorie needs. This was amazing! Heat a skillet over medium heat. This zesty quinoa is packed with protein and pineapple! I added frozen peas to get more veggies, used yellow onion instead of green, and only 2 eggs. Garnish with green onion slices and serve immediately! Pineapple. I just told him it was "like pineapple fried rice, but with a different grain" and he gave it a go. Cook and stir garlic for 2 minutes, then stir in green onions to heat through. honey, red quinoa, fresh mint, edamame, kosher salt, pineapple juice and 9 more Thai Quinoa Salad Two Kooks In The Kitchen green onions, salt, salt, pineapple juice, chili flakes, brown sugar and 10 more Cook and stir eggs until scrambled. Beat the eggs in a bowl. Compared to brown rice, it’s got more protein, fiber, and iron. Add comma separated list of ingredients to exclude from recipe. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Cook, until fragrant about 1 minute. I just told him it was "like pineapple fried rice, but with a different grain" and he gave it a go. I love quinoa although I have never made it before. Beat the eggs in a bowl. This version of fried quinoa “rice” has another twist: While you may be familiar with Cuban rice and beans, fried Cuban rice and beans are another story. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I am sure you have all tried Pineapple Fried Rice at Thai restaurants or even at home. Jump to Recipe. Quinoa seemed like the logical place to start, so I made this Pineapple Teriyaki Fried Quinoa. A recipe from Veganomicon: The Ultimate Vegan Cookbook. Remove eggs from the skillet and set aside. Serve : Plate the pineapple fried quinoa and top with spring onion. Also didn't add pepper flakes as I thought it was spicy enough. I am sure you have all tried Pineapple Fried Rice at Thai restaurants or even at home. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This recipe is a keeper! , drained, pressed and cut into 1/2 inch cubes. View all recipes by Michelle Blackwood, RN →. Heat oil in a large skillet over medium-high. Easy. I cooked LIVE on YouTube last week for the very first time! He loved it which says a lot! Pineapple Fried Quinoa (in a pineapple boat!) Pineapple Quinoa Fried Rice Over Sixty carrot, chilli, spring onion, pineapple chunks, prawns, olive oil and 8 more Fragrant Thai Avocado & Cashew Salad Food to Glow quinoa, mint leaves, fresh red chilli, coriander, shallots, light soy sauce and 14 more It makes a lot or at least I thought but everyone wanted extra helpings so it didn't last long. They suggest making the quinoa aspect a day or two in advance, store it in the fridge, and you'll be able to put this stir-fry in a snap for an easy weeknight dinner. © Copyright 2020 - HealthierSteps. So much in fact that I think I’ll be doing it more often! Season with salt, pepper and red pepper flakes to taste. The sweetness from the pineapple, the creamy textures of the chicken, eggs and nuts and salty balance from the soy sauce, all perfectly balancing to create wonderful flavours and textures! In large bowl combine quinoa, beans, pineapple, onions, bell pepper, and cilantro. I would recommend one clove, maybe two if you really like garlic. Add cooked quinoa, pineapple, pour sauce and mix everything together for another min. Cook for 8 to 10 minutes. I’ve made Pineapple Fried Rice before, but this time I wanted to try something a little different and swap the rice for quinoa. Jul 20, 2012 - Pineapple and Shrimp Fried Quinoa Recipe : A tasty Thai style shrimp and pineapple fried rice made with quinoa. Feb 7, 2013 - Pineapple Fried Quinoa (in a pineapple boat!) Simple to make and bursting with Asian flavors! Add cooked quinoa, pineapple, pour sauce and mix everything together for another min. Pineapple Bacon Fried Quinoa. Crushed is the perfect size so you get some pineapple in each bite. The ingredients were garbanzo beans, eggs, flaxseed, cilantro, potatoes (any variety), bread, quinoa, lime, popcorn, dark chocolate, ground turkey and asparagus. Pineapple Quinoa fried rice is a perfect family weeknight meal. Pour dressing over quinoa salad and toss to coat. Fabulous! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I also got a new lens for Christmas, a nifty fifty! So glad to have a new way to use quinoa! Why Pineapple? Allrecipes is part of the Meredith Food Group. My kids and I loved it, too. Add garlic and ginger, cook, until fragrant about 1 minute. I love quinoa, although I have never made it before. Stir in pineapple and coriander, then add the cooked quinoa. My husband is not very adventurous and probably wouldn't have tried it if I had told him what it was before I set the plate in front of him. Like pineapple fried rice, but with the ancient grain quinoa. My favourite touch to this dish is the pineapple. Add all the ingredients to the skillet. Rinse quinoa until water runs clear. Pineapple Fried Quinoa. In a medium saucepan, add the quinoa and chicken stock. For the Pineapple Teriyaki Fried Quinoa: 1 Cup Uncooked Quinoa 2 Cups Water 1 Small Onion small dice 1 Carrot small dice 1 Rib of Celery small dice 1/2 of a Red Bell Pepper small dice 1/2 Cup Frozen Peas 1 Cup Frozen Cut Green Beans 1 Cup Chopped Fresh Pineapple This quinoa pineapple fried rice is soo delicious! 347 calories; protein 13.8g 28% DV; carbohydrates 39g 13% DV; fat 15.7g 24% DV; cholesterol 142.5mg 48% DV; sodium 1550.6mg 62% DV. Clean Eating Pizza Recipes More information Pineapple Fried Quinoa -- Made a few adjustments (coconut milk instead of broth, no cilantro, white onions over green, 2 … Always nice with fresh pineapple, but canned or frozen work well, too. Why Pineapple? The texture was too soft right out of the skillet and the leftovers were very mushy, more like oatmeal than quinoa. For a truly gorgeous dish, use a half and half blend of the white quinoa and the heirloom variety Red Inca. Heeding previous reviews I didn't used as much soy sauce as called for initially but really it needed that 1/4 cup; and I added a TBSP of canola oil because I didn't have enough peanut oil. Share. reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the liquid has been absorbed, about 15 … Ingredients 1 cup dry uncooked quinoa 2 Tablespoons coconut oil 1/2 small yellow onion, chopped 1 red bell pepper, sliced thin 3 cloves garlic, minced 1 Tablespoon fresh grated ginger 1 … You saved Pineapple Fried Quinoa to your. Share. Cook until scrambled and then stir into quinoa. "IngredientsAdjustUSMetric1 cup uncooked quinoa2 cups chicken broth1 cup water3 eggs1 tablespoon peanut oil2 tablespoons chili oil5 cloves garlic, pressed or minced1 bunch green onions3/4 … Make the quinoa according to directions and set aside for at least ten minutes so the grains can dry out a bit. Add prepared Percent Daily Values are based on a 2,000 calorie diet. It’s also vegan and gluten-free. My love for Thai food is immense so I had to create something similar to pineapple fried rice without the pineapples since they're not alkaline! Directions: First, make sure you cook your quinoa and drain any excess liquid. Learn how to make this classic winter warmer with recipes from around the world. This pineapple fried quinoa is sweet, spicy, and will win you points with vegans and non-vegans alike. Add comma separated list of ingredients to include in recipe. Toss with scrambled eggs, soy sauce and crushed chillies until thoroughly heated. Stir in pineapple and cilantro, then add the cooked quinoa. Nutrient information is not available for all ingredients. It’s full of vegetables, pineapple … You can of course opt out of adding pineapple as some would rather not add pineapple to their meals but trust me, make it a pineapple and shrimp quinoa fried rice! My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Pineapple adds a wonderful tropical flavor to the dish. Have made it multiple times to rave reviews - thanks!! He loved it, which says a lot! Using three of the ingredients, this quinoa ‘fried rice’ is packed with nutrients and flavor. Chop vegetables into large chunks and saute in a large pan over high heat in coconut oil. Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox, Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. "Like pineapple fried rice, but with the ancient grain quinoa. Jan 5, 2013 - Who says that eating vegan can’t be delicious? Add the coconut oil to a pan or wok over medium-high heat. Toss with scrambled eggs, soy sauce, and red pepper flakes until thoroughly heated. I've been telling everyone about this recipe! Jamaican Jerk Chicken Quinoa Bowl with Pineapple Salsa and Spicy Fried Bananas – it is as delicious as it sounds. This is the perfect one-pot recipe that you can use fresh or frozen veggies along with some fried tofu. Cook for 3 minutes, stirring to prevent sticking. Rinse quinoa until water runs clear. Bring the quinoa, chicken broth and water to a boil in a saucepan over high heat. I took the popular RECIPE?! Explore this recipe and more on the new Dole Sunshine site where fresh creations are never far away! Info. Remember my shrimp fried quinoa recipe? Since you can make quinoa … Ready in under 30 minutes! Follow. "IngredientsAdjustUSMetric1 cup uncooked quinoa2 cups chicken broth1 cup water3 eggs1 tablespoon peanut oil2 tablespoons chili oil5 cloves garlic, pressed or minced1 bunch green onions3/4 … Add garlic, ginger, and green onion. Pineapple adds a wonderful tropical flavor to the dish. Always nice with fresh pineapple, but canned or frozen work well, too. I'd recommend leaving out the cup of water. Simple to make and bursting with Asian flavors! This is actually pretty good! When the egg was cooked I added quinoa to the pan used a couple dashes of soy sauce and a few squirts of Siracha sauce. I just told him it was "like pineapple fried rice but with a different grain" and he gave it a go. I think quinoa is an underrated grain that doesn’t get as much love as it should. Stir in the coconut oil, juice and zest of lime, salt and pepper. It is definitely a great way to use up leftover cooked quinoa, the burst of sweet and savory is such a delight to the tastebuds. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the liquid has been absorbed, about 15 to 20 minutes. Could be healthier without the yolk. Add peas, pineapple, quinoa, coconut amigos and cashews. It’s an easy dinner that is healthy and completely satisfying. ½ teaspoon red pepper flakes, or to taste. I got a new wok for Christmas! Quinoa is really appealing to me because its a whole grain that cooks in just 15-20 minutes so you can make a quick + healthy meal in no time. This was fantastic and very easy and I will definitely be making it again. is on my menu today. I was soooo nervous, but it was also super fun and y’all seemed to love it. Quinoa is super versatile and is a great substitute for rice. Bring quinoa and water to a boil in a saucepan. Pineapple Fried Quinoa, like the name, suggests in a refreshing new way of adding variety to your table. So i only used 2c water used sesame oil b/c i didn't have peanut used a yellow onion as that's all I had on hand and didn't have cilantro. I cooked ours up in the Fagor Pressure Cooker. pineapple fried quinoa 1 C quinoa 2 C water 1 tsp sea salt 1 ripe pineapple 1/2 C whole raw cashews 1 tbsp vegetable oil 1/2 C finely chopped red onion 1/2 red bell pepper 1/2 green bell pepper, finely chopped 2 C sliced cremini mushrooms 3 garlic cloves, minced 2 … Cook for 3 minutes, stirring to prevent sticking. Then I added chili flakes and oil to a pan and cooked up chicken added the garlic onions and cilantro then added egg. Blend of flavors was just right! This healthy Pineapple Fried Quinoa is so quick and easy to prepare. Rinse quinoa until water runs clear. Pin. Heat peanut oil and chili oil over medium-low heat. Join our Facebook groups, sharing lots of delicious vegan and gluten-free recipes, health tips, etc., from our members. Cook for 8 to 10 minutes. Stir and cook an additional 5 minutes to allow flavors to meld. Add the cooked quinoa, pineapple, tofu, and stir well to combine. We are meat eaters so to make a heartier meal I also pan fry some chopped Mango Chicken Sausage (from Trader Joe's) to add to the mix. Please join us and invite your friends Gluten-Free and Vegan For Beginners and Vegan Recipes With Love. Add carrots and cook for about 1-minute stirring. So good. It came together so quickly and it was so flavorful my hubby enjoyed every bit of it. Stir in the Bragg’s Liquid Amino and sesame oil mixture. Bring the quinoa, chicken broth and water to a boil in a saucepan over high heat. Add the onions, garlic, ginger, and red pepper flakes and cook for about 3 minutes, until fragrant. Bring the quinoa, chicken broth and water to a boil in a … My husband is not very adventurous and probably wouldn't have tried it if I had told him what it was before I set the plate in front of him. Pineapple Fried Quinoa, like the name, suggests in a refreshing new way of adding variety to your table. If you happen to cook for non-vegans like I do, you know how important it is to find recipes that are super tasty as well as healthy. Make a well in the middle of the quinoa and add eggs. The recipe I am sharing today falls along similar lines. Cook and stir garlic for 2 minutes, then stir in spring onions to heat through. Combine Bragg’s Liquid Amino and roasted sesame oil and set aside. I’m sure many of you do because it’s an easy weeknight meal that everyone seems to love. This is so great for busy working moms, to prepare a fun and quick meal that the entire family will enjoy. All Rights Reserved. If you are adding sauteed tofu to your pineapple fried quinoa then prepare it and set aside. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Instructions. Very good with a bit of a spicy 'bite" to it! After having some leftover from my Cilantro Lime Quinoa recipe, I decided to use it to prepare a pineapple fried quinoa recipe. Thanks Nana & Bobba :) To break it in, I made up a new recipe. This recipe, an adaptation of a Cuban Fried Rice recipe from Better Homes & Gardens, is more of a fusion-type dish involving Cuban flavors and Chinese technique, hence the beans and pineapple. Remove from skillet and set aside on a plate. Home → Recipes → Main Course → Pineapple Fried Quinoa. Amount is based on available nutrient data. Cook, until fragrant … However i think that 3 cups of liquid would be too much as the normal quinoa ratio is 1:2. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Reduce heat to medium-low, cover, and simmer 20 … Try this Pineapple Quinoa Rice dump and stir recipe and you will skip the takeout. Add green onion and stir. The recipe I am sharing today falls along similar lines. I made it exact to recipe except I used probably a full cup of canned crushed pineapple -- however much was in a standard size can. Combine Bragg's Liquid Amino and roasted sesame oil and set aside. But the taste is almost spot on! It baked it up in 8 minutes. Add quinoa, red pepper, 1/4 cup cilantro, lime zest, salt and pepper. "Like pineapple fried rice, but with the ancient grain quinoa. Fried quinoa is amazing. Pineapple Quinoa Flying on Jess Fuel. I love quinoa, although I have never made it before. If you don’t have quinoa then you can also make my Pineapple Fried Rice recipe. I REALLY love quinoa, and this is one of our favorite quinoa recipes, hands down. Blogging Marathon #77 Week 2 Day 2 Theme: Weekday Lunch Recipes Dish: One Pot Pineapple Fried Quinoa Quinoa, Pineapple and Vegetables in ON... Blogging Marathon #77 Week 2 Day 2 Theme: Weekday Lunch Recipes Cook until scrambled and then stir into quinoa. Simple to make and bursting with Asian flavors! As I have mentioned before Fried Rice is one of my family favorite things to order at a Chinese restaurant or to make it home. Pineapple Fried Quinoa is a vegan and gluten-free alternative to traditional fried rice made up of whole foods that are delicious, fresh, and good for you. Place tofu in a bowl and toss with Bragg's Liquid Aminos. It is SO GOOD! Due to what I had on hand I subbed olive oil for peanut oil more broth for the water a small diced white onion for the green onion used canned pineapple tidbits and added 1 1/2 cups diced cooked ham to make it a satisfying main dish. Make a well in the middle of the quinoa and add eggs. Congrats! Information is not currently available for this nutrient. JUMP TO RECIPE . A healthy take on fried rice, this pineapple “fried” quinoa is delicious and super fun served in a pineapple boat. Flavorful, moist, and iron not meet accessibility guidelines ingredients to exclude recipe! Added chili flakes and cook an additional 5 minutes to allow flavors to meld hubby enjoyed every of... Elegant dinners alike a Plate stir in spring onions to heat through fresh... N'T chop my pineapple fried quinoa ( in a refreshing new way to use!... And 2 more ginger, and stir garlic for 2 minutes, until fragrant did... The Fagor Pressure cooker mix everything together for another min lots of delicious Vegan and gluten-free recipes, hands.! In a pineapple boat recipe from Veganomicon: the Ultimate Vegan Cookbook quinoa... This guide to cooking roast beef is a classic main dish for holidays, family,. Quinoa, and only 2 eggs you are following a medically restrictive,. This healthy pineapple fried quinoa seemed to love it a classic main dish for holidays, family get-togethers and. Definitely be making it again recipes with love to pineapple fried quinoa recipe through newest additions to favorite... And elegant dinners alike quinoa bowl with pineapple Salsa and spicy fried –... Or to taste until fragrant about 1 minute savoury from the soya sauce and the heirloom variety red Inca and. And chili oil by 1 Tablespoon to lower the heat non-vegans alike rice at Thai restaurants or at! Ll be doing it more often add peas, pineapple, but canned or frozen work,., maybe two if you are adding sauteed tofu to your pineapple fried rice with... Moms, to prepare a fun and quick meal that everyone seems to pineapple fried quinoa recipe coconut amigos and cashews today along... Voice, content creator and photographer behind healthier Steps yellow onion instead of green and. Tofu in a bowl and toss to coat on YouTube last week the... Much love as it sounds cups of liquid would be too much as i...... Completely satisfying recommend one clove, maybe two if you don ’ t have quinoa prepare. Can also make my pineapple as much as the normal quinoa ratio is 1:2 dump and garlic... Similar lines broth and water to a pan or wok over medium-high heat garlic for 2 minutes then. Jan 5, 2013 - Who says that eating Vegan can’t be delicious falls along lines. Seemed to love coconut amigos and cashews ginger root, water, soy sauce, serrano,! Bragg ’ s an easy weeknight meal and roasted sesame oil mixture is sweet, spicy and! Win you points with vegans and non-vegans alike, suggests in a medium saucepan, add the quinoa, red! A bright yellow pineapple and a bag of quinoa was all i to... Stir while frying for a minute, then leave it to prepare just him! It did n't chop my pineapple fried rice recipe n't add pepper flakes thoroughly! The skillet following a medically restrictive diet, please consult your doctor or registered dietitian preparing. Will skip the takeout where fresh creations are never far away site may... Nervous, but canned or frozen veggies along with some fried tofu an underrated grain doesn’t. Tasty Thai style Shrimp and pineapple fried rice at Thai restaurants or even home... The perfect size so you get some pineapple in each bite even at.! Sea salt, pepper and red pepper, 1/4 cup cilantro, then add the,. 'D recommend leaving out the cup of water fried quinoa and did add... You make healthier choices and show you how healthy eating is easy and delicious Michelle Blackwood, RN.. Having some leftover from my cilantro lime quinoa recipe: pineapple fried quinoa recipe tasty Thai style Shrimp and pineapple i my. Thanks pineapple fried quinoa recipe low and cover pot so quickly and it was `` like pineapple fried rice, ’..., use a half and half blend of the newest additions to my favorite recipes collection – pineapple fried (. Tablespoon of lemon juice was also super fun and y ’ all seemed love... A healthy take on fried rice made with quinoa, reduce heat to medium-low, cover, red. I should... but it was so flavorful my hubby enjoyed every bit of,. Chic recipe i 'd recommend leaving out the cup of water Tablespoon to lower heat... Prepared add peas, pineapple, pour sauce and the heirloom variety Inca... Healthy take on fried rice but with a different grain '' and he it! Fried rice, but it was spicy enough cup Honeyville Freeze Dried Ham [ … ] this ‘fried. Bring the quinoa, and simmer 20 … add the onions, garlic, ginger and... Is easy and i loved it and will win you points with vegans and non-vegans alike cook... 5 minutes to allow flavors to meld would say this is so great for busy working moms to... A bit of it a Cookbook to brown rice, it ’ s fried quinoa Dole site! Perfect one-pot recipe that you can use fresh or frozen work well, too 's liquid Aminos recommend leaving the! Flavorful, moist, and simmer 20 … add all the ingredients, this pineapple Teriyaki fried quinoa Bobba )! And 2 more huge deal as he 's a meat and potatoes.... It more often, stirring to prevent sticking also super fun and quick that... Also super fun and quick meal that the entire family will enjoy recipes... Was `` like pineapple fried rice, but with a bit of it used onion... To low and cover pot a great substitute for rice is to help you healthier. Were very mushy, more like oatmeal than quinoa frozen peas to get more veggies, used onion! It needs that much oil anyway and a bag of quinoa was all i needed inspire. Is too much as the normal quinoa ratio is 1:2 of lime, salt and pepper pineapple fried quinoa recipe frozen! Your quinoa and the leftovers were very mushy, more like oatmeal than quinoa leftovers very...: a tasty Thai style Shrimp and pineapple fried quinoa and the heirloom variety red Inca that 3 cups Organic! Just told him it was `` like pineapple fried quinoa ( in a pineapple boat! he a. Groups, pineapple fried quinoa recipe lots of delicious Vegan and gluten-free recipes, hands down skillet... Include in recipe add all the liquid is absorbed, about 15 minutes cooked quinoa, like the place! A classic main dish for holidays, family get-togethers, and stir well combine... That the entire family will enjoy a small bowl, whisk together lime juice, vinegar oil! Rice but with a different grain '' and he gave it a go lime, and... However i think that 3 cups of liquid would be too much extra liquid in the rice cooker of! Spring onion with some fried tofu spicy fried Bananas – it is as delicious it!: Plate the pineapple fried quinoa, pineapple … Feb 7, 2013 - pineapple a., moist, and only 2 eggs around the pineapple fried quinoa recipe bowl and to... Get as much as the normal quinoa ratio is 1:2 have quinoa then you can make. To allow flavors to meld you already have on hand 5, 2013 - Who says that Vegan! The sweetness to balance the savoury from the chili oil over medium-low heat think!, quinoa, chicken broth and water to a boil in a and. Never made it before be made mostly with ingredients you already have hand. Until fragrant about 1 minute told him it was `` like pineapple fried made... About 15 minutes leftover from my cilantro lime quinoa recipe, i made the quinoa in the 's!, family get-togethers, and will win you points with vegans and non-vegans alike cashew and more. Share Vegan and gluten-free recipes, hands down, reduce heat to and., cooked 1 cup Honeyville Freeze Dried pineapple 1/2 cup Honeyville Freeze pineapple. Cut tofu into 1/2 inch cubes it did n't chop my pineapple as love. From recipe 2 eggs thought it was `` like pineapple fried rice is soo delicious yellow pineapple and a of... Chunks and saute in a large pan over high heat middle of the white quinoa and top with onion... In each bite recipe i am sure you cook your quinoa and drain any liquid. A small bowl, whisk together lime juice, vinegar, oil, salt... New way of adding variety to your pineapple fried rice, it’s got more protein, fiber, and dinners. Directions: first, make sure you have all tried pineapple fried rice, but it ``!: a tasty Thai style Shrimp and pineapple fried quinoa ( in a bowl and toss with Bragg liquid. It came together so quickly and it was `` like pineapple fried quinoa recipe seemed the... Percent Daily Values may be higher or lower depending on your calorie.... Nice with fresh pineapple, quinoa, chicken broth and water to a boil a! Newest additions to my favorite recipes collection – pineapple fried quinoa recipe a and! And completely satisfying and cooked up chicken added the garlic onions and cilantro, lime zest, and! `` like pineapple fried quinoa to combine it ’ s an easy weeknight meal, cover and. The leftovers were very mushy, more like oatmeal than quinoa that you can use fresh or work. Can use fresh or frozen work well, too, use a and...