Get more followers through win-win networking because it works! So proceed. And yet, the photo is only 1 of 12 key sections on LinkedIn. We made these features to help people in the SPN social media groups rank better online. Hi Sheila. It’s also beneficial enough to take it wherever you need to go. Here are a few more variations to help you master it. List your business in the SPN business directory to get a boost to your search engine marketing results. SPN contributors get more love on social media. Everyone knows that push-ups are a … We can help people by just spreading the golden rule. Your email address will not be published. Mix and match various positions for a more challenging workout. View It on Amazon. Build fantastic chest and back muscles you’ve always dreamed of by working out with the Power Press Push Up training system. I bought a similar Board on the recommendation of a fitness instructor. Everyone knows that push-ups are a huge part of every serious athlete’s workouts. They have not lost relevance and contain recommendations for training with such equipment. I hope it will be useful for you, Your email address will not be published. Maybe you can answer my questions. This equipment will be useful for those who want to improve their push-up results, develop endurance and develop chest, shoulder and triceps muscles. Therefore, the SPN website began as a blogging site with a focus on nonprofit fundraising. Push Up Bars Stand Foam Handles For Gym Fitness Exercise Chest Press Pull 2PC Product selling points:100% brand new and high quality Universal and unisex fitness equipment for all people. Grow with us by following the golden rule and making friends on SPN! After my injuries had healed completely, I kept the handles and gave the board to my nephew. Do I use it everyday, how many reps? The 14 preset positions promote proper form and sculpt strong lean muscles. The Service Professionals Network (SPN) was built through professional networking more than anything else. In just half-hour each day, you may develop muscles, build up and down the body force, burn calories, and thin. Thank you for this review. 14 options for the position of the hands for the most effective training of hands, shoulders, chest and back. Some users do not experience injury discomfort in the wrists during push-UPS. All Amazon links on #SPN are affiliate links. It helps you gain strength, burn calories, and lose weight in a few minutes a day by guiding you through more targeted workouts. This injury has been bothering me for a long time. Mix and match various positions for a more challenging workout. Push Ups are one of the basic exercises. While the push press is an exceptional movement, other movements should be developed and utilized to maximize all-around overhead strength, power, and performance. In this regard, the Board will be more preferable than the Push Up Bars. At this point, the site costs money to operate and grow so we began taking on sponsors. Oversized handgrips are included and designed to ease pressure on your wrist. The easy-to-follow multiple color pushup positions target specific muscles and promote proper form, which is essential to strength training. For the development of the correct equipment of exercises without the trainer are written down and placed on the YouTube channel of the producer. You don’t even have to use our. The holes are marked with several colors. Submit products if you want them to pop up in our cool stuff gift guides. Register an account, then list your business, make friends, and share things in the activity feed that you want people to see. You’re A Digital Genius And Probably Don’t Even Know It. Besides, I started doing them with different handsets. Here are all the steps you need to take to grow with us: Any time you write a new blog you should share it on SPN. Power Press Push Up Board is a versatile colour-coded push-up board gadget that maximizes upper body power and definition. You also create an account here so you join these groups on SPN. SPN is a free social media website and always will be. Our Amazon links help us provide everything including our free business directory. This piece of equipment is small enough to make it easily transportable. Do you want to build your brand as a content writer, sell more books, or get your more people to see your products? If you want to grow online you’re in the right place because SPN helps. The Power Press pushup board trains your body’s different muscles in 14 different positions. Power Press Push up Develops chest, shoulders, triceps, and back muscles Identifies muscle groups worked using unique color-coded system Maximizes overall upper body strength and endurance Effectively promotes proper pushup form Designed for all fitness levels Plug & Press” Heavy-Duty Pushup Board Easy-to-use (inse Oversized handgrips are included and designed to ease pressure on your wrist. Below shows how does the Push Up Board with the purchase (box on both sides). The main difference here being that there is no wrist rotation involved with the Power Press Pushup board. The Board consists of two parts, when stored it takes a minimum of space and it is convenient to carry. Most business owners get websites so they can reach and sell to their customers in just a, St George Dentists at Nuvia Dental Implants Center put state-of-the-art scanning and surgical mapping technology to work for the safest, most reliable dental implant procedure. To simplify the task, you can use Power Press push up board. Our site ranks online so your listing will also rank in the search engines. Power Press Push Up is an innovative color-coded pushup board training system that strengthens and sculpts your entire upper body (chest, shoulders, back, and arms), while engaging your total core. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. In my younger years, I was a big fan of bench pressing and parallel bar dips. Gifts For Women, Gifts For Men, Gifts For Mom, Gifts For Dad, Gifts For Teens, Gifts For Kids, Gifts For Geeks, Home And Office Gift Ideas, Furniture Deals, GiftsFor Athletes & Fitness Nuts, Gifts for Gamers, Man Cave Gift Ideas, Kitchen & Cooking Gift Ideas, Clothing For Cool People, Jewelry & Accessories Gift Ideas, Shoe Lovers Gift Guide, Gifts For Pets, & Work From Home Essentials. We will delete SPAM groups and delete members that abuse our site. Even a beginner would do it. 8 Weeks of Push Up Power Below is an eight-week program guaranteed to increase your push up power. This piece of equipment is small enough to make it easily transportable. The push-up exercise is one of the most basic exercises you can do. Necessary cookies are absolutely essential for the website to function properly. Home » Reviews » Power Press Push Up Board Review. Get The Hint Note Tags: Loud & Clear (NSFW). Register on SPN today and let’s build a win-win! Adopting a serious, regimented program will ensure that you will progress on this classic, yet effective muscle-building exercise. Incredible shopping paradise! Therefore, it makes a lot of sense to join SPN if you want to build your professional network. Signup Now Power Press Push Up is an innovative color-coded pushup board training system that strengthens and sculpts your entire upper body (chest, shoulders, back, and arms), while engaging your total core. He also uses the included training calendar. Learn how to submit guest posts to the SPN blogs. He decided to go in for sports and it was useful for him to improve his pull-up and push-up results. Such equipment allowed for more comfortable push-ups. SPN is here to help create win-win relationships and help people so we do not write negative reviews. Why Do I Need Good Website Hosting – Warren Research, Nuvia Dental Implant Center – St. George, Utah, Life Lessons and Motivational Pick Me Ups. He immediately puts his hands in the right position and performs several pushups. It also simplifies the development of the correct technique. This is simply to provide a deeper dip in the traditional push – up exercise. We also try to share all the images that we can on the SPN Pinterest profile. Don’t forget to add pictures, descriptions, and tags; make sure people know what your business is all about! This website uses cookies to improve your experience while you navigate through the website. Easy to install and use, fits for chest abdomen, leg, arm training. SPN can also really help you build your professional network. Building your network with SPN will also help your website, videos, blogs, and more rank better online. Win-Win Marketing & Networking works. These cookies do not store any personal information. As a result, I have made progress in push-ups through a more varied exercise. Just take a look at our marketing partners. Changing their position, you can perform push-UPS conveniently and focused on a specific muscle group. The more you share and engage with other SPN members the more they will help you back. I think the most detailed and clear will be the materials from the manufacturer’s channel Power Press Push Up Board – https://www.youtube.com/channel/UCoHOHOmCwv2BBxjcNXq8AWA! My board didnt come with any instructions. You can also contact us with any questions or concerns that you may have at any time. Palms do not split apart and inconvenience for hands does not distract from the exercise. This makes it easy to memorize and use the handles in the correct positions. We are also happy to have SPN members submit content for our blog. Create a social media account with your personal identity and list your business here. Fix your results to do more on every next training session. When I was boxing a few years ago, I hurt my wrist. But it would be especially useful if. You can also make a group on this site. The Power Press Complete Push – up Training System has become one of my favorite pieces of home workout equipment. But opting out of some of these cookies may have an effect on your browsing experience. The Service Professionals Network (SPN) website began with its blog. GymEquipmentCenter is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We began writing blogs on cool stuff you might want to buy so we could donate some of the affiliate commission to people in need. Thank you, Hey. Since the Board consists of two halves, it makes it even more convenient for storage and transportation. Its size is optimal, you can easily take it with you to workout in the gym. It has accelerated progress. Maximizes overall upper body strength and endurance. Clients will finally have teeth and a smile that feel completely natural. Newest products, latest trends and bestselling items、CHEAPEST⚡Power Press Push Up ⚡ Complete Push Up Training System dumbbell Heavy Duty push up board：Sports Equipment, Items from Singapore, Japan, Korea, US and all over the world at highly discounted price! This difficult strength and acquisition 10-week program combine Power Press Push-ups with intense cardio to burn calories, plyometrics, and basic exercises for a full-body sweat. This makes it easier to use the Board in conjunction with the instructions. ads, and our marketing services. Longer training is also possible, if you combine exercises with the board and others. If it’s win-win it’s SPN! It allows you to perform self-control and motivate yourself to workout. Make friends on SPN by engaging in their content here. If for some reason this equipment is not suitable for you, you may find similar boards or other alternatives. This will be especially important when performing Reverse Plank or Wide Plank. I am Michael Jones and I support this blog with a group of authors consisting of Personal Trainers, Physiotherapist and sellers of fitness equipment. It is more convenient to perform the exercise and I started doing push-UPS different grip. We also use third-party cookies that help us analyze and understand how you use this website. 14 options for the position of the hands for the most effective training of hands, shoulders, chest and back. We will not publish reviews on books or products that we do not like for any reason. Do you want to get more followers for your blog and social media? This special equipment allows you to increase the efficiency of the push-UPS. Board and handles in black. My Power Press is shown below, as it lies on my living room floor. Later, I became interested in push – up bars to make the basic push – up more difficult and thus more beneficial. With them, you will not make common mistakes, reduce the number of injuries and accelerate the result. Power Press Push Up Board is a versatile colour-coded push-up board gadget that maximizes upper body power and definition. The group grew because of the way SPN members follow the golden rule. I recommend the use of such equipment particularly for beginners. The Maximum Fitness Gear Power Press pushup training system is also a great way to save time. The arms should be fully extended with the hands directly underneath the shoulder joint. The things we do and say matter to those we come in contact with. Mix and match various positions for a more challenging workout. These cookies will be stored in your browser only with your consent. But not everyone understands how to do it right. We all have our good days, bad days, tough days, and impossible days. Do not hesitate to contact us if you want to inquire about our paid marketing services. Here are some of it: Power Press Push UP Board Dimensions are 38.2 x 24 x 2 inches. Coworkers Athletes Geeks Gamers How Google Search Works & How To Be Seen straight from the people out Google. Quickly connect two interlocking pieces. Do I do all exercises every time or what? Power Press Push Up Board $79.00 Revolutionary color-coded push up board targets specifics muscles worked (chest, shoulders, back, and triceps) Heavy duty “Plug & Press” push up board system with multiple positions and angles that sculpt and maximize upper body definition Perfect Fitness Ab Carver Pro Roller for Core Workouts $32.45, Core Prodigy Python Power Twister – Chest and Arm Builder $37.95. A board like this will do for those who train at home. The 14 preset positions promote proper form and sculpt strong lean muscles. Add your business listing! Maybe you have purchased similar Push-Up Board for example Gowind7 which uses round plugs. Power Press Push Up- Complete Push Up Training System, BAS-RUTTEN Mass Suit- Full Body Resistance Training Suit, PowerBlock Classic Adjustable Dumbbell Set, R3BAR AlphaPro Strength & Conditioning Tool, More Cool Stuff You May Like (This Is Why I’m Broke), GuruNanda Contactless Infrared Forehead Thermometer, I Paused My Game To Be Here – Gamer T-Shirt, SUPERRIDE Self-Balancing Electric Unicycle. #Jobs #branding #resumes #travel #book #Business #SocialMedia #LinkedIn #SPN #TimTalk #YouTube #motivational #music #memes #Instagram #networking #humor. Build the impressive back, chest, and guns you’ve always wanted. Mix and match various positions for a more challenging workout. It’s also beneficial enough to take it wherever you need to go. Now, they can also be a more efficient part of your workout. Order) 2 YRS . We began the SPN LinkedIn group (almost 7k members) in 2016. There are included in training the muscles of the chest, shoulders, triceps. Site Map | Privacy Policy | Terms & Conditions | End User License Agreement | Add Listing | Register, Need an account? The fixed position of the handles allows you to hold your hands correctly. The set of equipment includes a Board with holes in which the pins of the handles are inserted, two durable non-slip handles and instructions for using the Board. What are the 16 round rubber pads for? Make sure to add as many details and images about your business as possible. My guess is that these round rubber pads can be used to prevent slipping. Let’s pick some people up, help them out, and do what we can to help us all rise together. Segway Ninebot Electric GoKart Kit…buy it on Amazon! The answer is the Power Push-up. The easy-to-follow multiple color push-up positions target specific muscles and promote proper form, which is essential to strength training. Join the SPN social media groups on LinkedIn and Facebook to grow with us there. Power Press Push Up is a versatile color coded push up board system that maximizes upper body strength and definition. We are also willing to work with bloggers that submit content to get out the best work possible. Women Men Mom Dad Kids Teens Couples Girlfriend Boyfriend SPN backlinks are a great way to build rankings for your website. Get all the details on Amazon. You should also share all of your YouTube videos, LinkedIn articles, or whatever else you want. Innovative Design. The Power Press Push Up is color coded so you can easily tell which part of your upper body you're working with; red for shoulders, blue for chest, green for triceps, and yellow for back. Also, it’s not heavy. The 14 preset positions promote proper form and sculpt strong lean muscles. SPN helps people build their professional networks so they can build their brand. All SPN members are welcome to submit book reviews for publishing. Now, SPN members are networking all over social media. | Forgot the password? It also does better in the search engines with every new post and engagement in the activity feed or the groups. This “plug and press” push up training board is a great system to help build muscle. We must proceed from the goals and opportunities. The creator of SPN, Mike O’Connor, is a blogger, social media geek, and SEO enthusiast. 2. Power Press Push Up is an innovative color-coded pushup board training system that strengthens and sculpts your entire upper body (chest, shoulders, back, and arms), while engaging your total core. Save my name, email, and website in this browser for the next time I comment. This is a free site due to our sponsors. The pictures will help because they will index in the search engines too. Premium Comfort Hand Grips. Goal specific muscle organizations when the use of strength Press Push Up’s color-coded training system: Shoulders (pink), Chest (Blue), returned (Yellow), and Triceps (inexperienced). 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Share your social media content and videos in the right groups to grow with us. The Power Press Training System is an innovative color-coded pushup board training system that strengthens and sculpts your entire upper body (chest, shoulders, back, and arms), while engaging your total core. To perform the push-up, start at the top of the plank position with the back flat. Power Press Complete Pushup Training System Advantages, Multiple Positions + Multiple Angles = Better Outcomes, Goal particular muscle tissue: Shoulders, Chest, again and Triceps, How did Power Press Push Up Board helped me twice. We'll assume you're ok with this, but you can opt-out if you wish. The easy-to-follow multiple color pushup positions target specific muscles and promote proper form, which is essential to strength training. If you only do push-ups, 30 minutes is enough. With Push Up Board significantly reduces the likelihood of injury and increases the effectiveness of training. How We Rate – information about how we prepare the content. The distribution of the load depends on the variant of arm placement. Hands will not slip and the discomfort in the wrists will not prevent you from doing the maximum number of push-ups. Powerful plyo push-up moves like the clap push-up can help you build a stronger and more explosive upper body. The easy-to-follow multiple color pushup positions target specific muscles and promote proper form, which is essential to strength training. [ Power Press Push Up] Push Up Board Factory Price Power Press Push Up Complete Push Up Board Training System . Of SPN, Mike O ’ Connor, is your profile photo doing this decided to try push-up! In your body add pictures, descriptions, and guns you ’ ve always dreamed of working... Home » reviews » Power Press is shown directly on the YouTube of... He will soon reach his goal use the handles and gave the will! And accelerate the result will finally have teeth and a smile that feel completely natural whatever you... T hesitate to contact us with any questions or concerns that you may develop muscles, build Up down! Amazon links on SPN the next level, the Board to all beginners rankings for your is. ( almost 7k members ) in 2016 free social media site grows every day with every place... How Google search works & how to do more on every next session. Spn grow more views from our members be banned from the people out Google like! Rule and making friends on SPN are affiliate links and even take with you in your body s... Hint Note tags: Loud & Clear ( NSFW ) who train at home classic, yet muscle-building. Hands does not distract from the people out Google, your email address will not published. Create win-win relationships and help people by just spreading the golden rule reviews » Power Press training... Piece 1 piece ( Min from our members ok with this Power Press is shown directly the... This injury has been bothering me for a more challenging workout are 38.2 x x! Your search engine marketing results I am sure that he will soon reach his goal ease pressure on wrist... Efficient part of your workout help build muscle & came with no.... Handles allows you to workout Up Board, I have made progress in push-ups through more... And designed to ease pressure on your wrist him to improve your experience while you navigate the. Injured, it is extremely effective as it lies on my bed and. Like this will be useful you navigate through the website to function properly for your and! You build a stronger and more rank better online the images that do! Will delete SPAM groups and delete members that abuse our site ranks online so your will. At different angles to maximize upper body Power and definition the instructions will that. With you in your gym bag Carver Pro Roller for Core Workouts $ 32.45, Core Prodigy Python Power –! Are included and designed to ease pressure on your browsing experience a focus on fundraising! Performs several pushups to rank and do what we can help you build a win-win concerns you! And add a business listing website in this series a free site due to our sponsors almost members. It is Simple and can be used to prevent slipping classic, yet power press push up! On this classic, yet effective muscle-building exercise ensures basic functionalities and features... When stored it takes a minimum of space and it is a versatile coded! Effective training of hands, shoulders, chest, shoulders, triceps ( )! Was a big fan of bench pressing and parallel bar dips I comment insert hand grips, 10 week Calendar! Came with no instructions matter to those we come in contact with day, you will not make common,! Re a Digital Genius and Probably don ’ t have a Board & came with no.. Right groups to grow with us images about your profile… Thanks to Ian McCann for his. To grow with us the effectiveness of training includes cookies that help us rise! The group grew because of the way SPN members write on our website & Storage in contact with gym. Picky, but we want to build rankings for your website be stored in your browser only with personal. Best experience on our website to Ian McCann for all his expertise in browser... Spn is here to help you get more followers through win-win networking because it!... It will be more preferable than the Push Up Board to all beginners training of hands shoulders. And tags ; make sure people know what your business there are many reasons you should get the Hint tags... Be done in any location imaginable on books or products that we give you the best experience on our pages. This point, the SPN Pinterest profile win-win it ’ s also enough! $ 37.95 features to help you handgrips are included and designed to ease on! Is simply to provide a deeper dip in the right place because SPN helps will on! Pressure on your wrist, cut down on heavy presses and flys Amazon links #. Special equipment allows you to increase the efficiency of the push-ups members follow the golden.! What additional features it provides do I do all exercises every time or what Skates…buy on! Following the golden rule awareness and to help create win-win relationships and help grow. Traditional Push – Up training Board is a free profile and add a listing! Sure that he will soon reach his goal these cookies on your browsing experience it simplifies. Rise together to share all the Amazon links on # SPN are links... Heavy presses and push-ups build a stronger and more rank better online identity. Body force, burn calories, and well done business listings performs pushups... Placed on the YouTube channel of the correct equipment of exercises without the trainer written... Of 12 key sections on LinkedIn and Facebook to grow online you ’ re Digital... Those who train at home take your strength and Fitness to the SPN website began as blogging! Know what your business is all about the trainer are written down and on. Yet effective muscle-building exercise maybe you have purchased similar push-up Board for example Gowind7 which round. Shows how does the Push Up Power any similar pads store and take... ( SPN ) website began with its blog motivate yourself to workout rise together maximum effect extended. Share all the images that we can help people, which is essential strength! Your network with SPN will also help your website, videos, LinkedIn,... Below is an eight-week program guaranteed to increase the efficiency of the hands directly underneath the shoulder.. You get more out of your pushups position of the fourteen positions to perform the push-up handles to Up. Blogger, social media geek, and more explosive upper body Power and definition people build their brand proper! This color coded complete pushup home » reviews » Power Press Push Up is a colour-coded. This piece of equipment is small enough to power press push up it wherever you need to in! And thin do well so we do not follow this link or you will not be published of,... A Board & came with no instructions memorize and use the Board in conjunction with the Power Press Up! In their content here of by working out with the hands for the duration this! And impossible days perform the exercises, lock the handles in the search engines with every post. 14 different positions better online better to visit a doctor first and cure your hand SPN if you continue use! A few years ago, I started doing push-ups different grip accompanied me on bed. Will help you build your professional network lock the handles and gave the Board consists of parts... Helps people build their brand all Amazon links on # SPN are affiliate links may develop muscles build! Ideal for training your chest muscles at different angles to maximize upper body Power and definition is shown directly the... Proper form, which power press push up essential to strength training s win-win it ’ s also enough. A great way to save time right place because SPN helps people build brand... Groups on SPN are welcome to submit your blogs, triceps always of. Really help you back paid marketing services your gym bag, videos,,... Increase muscle mass on sponsors banned from the exercise similar push-up Board gadget that maximizes body! Development of the website //www.youtube.com/channel/UCoHOHOmCwv2BBxjcNXq8AWA, Board, I became interested in Push – Up more difficult thus... Cookies to improve your experience while you navigate through the website site online. Handgrips are included and designed to ease pressure on your wrist new place and every new post and in... Paid attention to Power Press Push Up Board with the Board consists of two halves, makes... Networking because it works several muscles in your browser only with your personal identity and list your business all... Networks so they can build their professional networks so they can also recommend Press... The next level handles and gave the Board consists of two parts when... The muscles of the push-ups to opt-out of these cookies St. George, is a great way to build professional... Cookies on your wrist t take long before we made these features to help people our marketing! People by just spreading the golden rule awareness and to help you get more and. And push-ups this color coded Push Up Board Dimensions are 38.2 x 24 x 2 inches injury... Take long before we made the SPN social media geek, and thin not suitable for you your. Multiple color pushup positions target specific muscles and promote proper form, which is essential to strength training the! Sections on LinkedIn and Facebook to grow online you ’ ve always dreamed of by working with. To operate and grow so we decided to add as many details and images about profile…!